Well... we have been drinking our water and now we will slowly be cutting out white carbs. It's hard cause this family is all about the bread and pasta and pizza!!! We are working on it though. We bought a couple of books on clean eating and have been doing loads of research. I know we can do this. We NEED to do this. It is for the greater good of our family.
Right now the Bowflex is tucked into the back of the garage, totally consumed my boxes and baby gear. Our goal is to get to it by May, in the meantime I will be starting walking in the mornings and evening and doing cardio in the afternoons.
Keith is planning on running once a day for now.
Yes I know... he is kind of killing our thunder huh.
Once that bowflex is free he will be adding that to his regimine.
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